This is part of my new routine. They are about 15 minutes each. You sweat. It’s a lovely way to start every day. Sometimes I run too. Sometimes I meditate on all the ways it is so darn hard to take care of myself. I’m not a self disciplined person by nature…I’m a consummate Daisy sniffer, easily distracted by something shiny. In fact, I’m writing this blog on my way out the door for a run. I will hold out as long as I can because I know it’s going to be hard. Then I get home and wonder how I have not taken over the world yet. Exercise is a game changer. If I could give everybody one thing, it is the belief that you can do it too. Even if you’re a Daisy sniffer…
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