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Daughters

Posted by brandilindandilin on August 16, 2014
Posted in: good grief!. Tagged: cyber bullying, forced, grief, Robin WIlliams, suicide, twitter, Zelda. Leave a comment

I have hesitated to throw my hat in the ring in writing about Robin William’s death but the words have been burning me up in the last few days, tugging at my shirt hem, begging to be told. But to be more clear, it is actually Robin William’s daughter I want to write about. I was so moved by the words she released in the wake of her father’s death thinking how did she ever find the clarity that suicide so often steals? It was less of an envy and more of an awe that struck me as I read them…

“While I’ll never, ever understand how he could be loved so deeply and not find it in his heart to stay, there’s minor comfort in knowing our grief and loss, in some small way, is shared with millions.”

My words following my father’s death were far more clumsy, less sure of the reality of what had just happened to my family. But there was a similarity in our account of not understanding how someone we loved could choose to leave us. The legacy of suicide in a nutshell.

The tabloids roared, “Zelda forced from Twitter” and “Cyber bullying back in the news” but we know that all of these things have been around for a long time…I have yet to attend a suicide that didn’t force someone out of something – comfort zones, dreams, beloved roles, Suburbia, and on and on. Suicide is a death of a thousand people. No one truly makes it out alive all the way. Any survivor will tell you that parts of you die when you experience suicide. We were just simply not made to reconcile death as a choice. Our instinct is to survive, although given a moment to really ponder it, you will realize that suicide too is simply a way for someone to survive, particularly when the alternative is worse than death. Maybe you can’t know what that means right now but the reality is for some people, life is a very painful experience. Count yourself lucky if you don’t understand it. Most people don’t know this but someone wrote “murderer” across my garage door after my dad died. It was the olden days version of cyber bullying. This is a very high profile situation but go to any funeral home after a suicide, you’ll see all the same stuff happening. It makes sense, if people are unable to reconcile that suicide could be a choice to die, then there has to be a “reason” they choose to die. It levels out people’s anxiety if there is a black and white reason. I heard on the radio the other day that it was being rumoured that Robin Williams was having financial troubles – AHA! A reason! That makes more sense to people than someone wanting to die. Another good reason is some other person must have wronged him, missed the signs, failed at their protective job. If you can’t reconcile someone’s choice to die, then surely it would be easier to understand if there was some antithesis, some antagonist that caused the thoughts of death. It’s more logical. It fits better into the puzzle pieces of the world. But it’s wrong. And Zelda got that right away. My guess is she wasn’t so much as forced as making her own choice. She does not have to be a party to people’s ignorance. She did not write a rebuttal, she wrote a reckoning of what often characterizes those early days of death – I miss him, I don’t understand but here are some things I know for sure. She was righting herself, finding her feet in what will be a very difficult balancing act for many years to come. The exodus from nay-sayers is her survival. And a very graceful one at that. If there was anything I could say to Zelda, from one daughter to another, it would simply be this: No one asks to be a spokesperson for suicide. No one plays with Barbies when they are young and hopes they will be a great advocate for themselves and their loved ones in the wake of such a tragedy but yet here you are, forced out of Twitter and forced into the spotlight at a time when the light must be very bright and very cutting indeed. Even after 18 years past my own Father’s suicide, I feel it keenly, the heaviness that I would not wish on my worst enemy and I am grateful for the light you beam back to all of us, reminding us we did the best we could and have impacted at least those closest to us to learn a little something different about suicide and depression. I rest easy in the knowledge that anyone who knows me at all, knows the devastating impact suicide has, both by the death itself and the reactions that society at large has about it. One woman told me in her best intentions, that she did not believe my Dad would really go to hell because he killed himself. She meant it I believe, as a comfort. Maybe she kicked herself later for saying it. Maybe she patted herself on the back for bringing that to light. I will never know. It stuck with me for a long time though. It proved to me the power of words and I have tried my best not to throw them around carelessly ever since. But trust me when I tell you, I did not come to appreciate the “lesson” of it for many years.

So let’s take a page from Zelda and learn to be careful with our words. I love how she doesn’t let the negative people just get away by telling them:

“As for those who are sending negativity, know that some small, giggling part of him is sending a flock of pigeons to your house to poop on your car. Right after you’ve had it washed. After all, he loved to laugh too…”

You have my respect and my sympathies Zelda. Thank you for sharing it even though you didn’t need to.

Please read her complete words at:
http://zeldawilliams.tumblr.com/

zeldarobinwillams

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patience please

Posted by brandilindandilin on July 28, 2014
Posted in: Uncategorized. Leave a comment

This had always rang true for me. When I push and prod to find answers that are eluding me, I always find I wasn’t ready for them, or they weren’t ready for me.

Ti's avatarChilled Chicks

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Forgiveness cometh…

Posted by brandilindandilin on July 14, 2014
Posted in: good grief!, keeping it real. Tagged: Broken, Buddha, disappointment, divorce, forgiveness, gift, grief, love, memories, relationships. Leave a comment

Some blogs come. Sometimes I wake up with them already written in my head. There is an easy satisfaction with giving these stories away having sheltered them for so long in my own mind. But sometimes they get torn out of me, like I’m painfully giving birth to them. I always eagerly await the other side of these blogs. The sweet sorrow flooding with relief for having somewhere else to put them. This is one of those blogs.

People often track their lives like in the bible – “before christ’ and “after christ”. I do that too. Before the divorce and after. I’m surely not the first person who recognizes this fragment in their timeline for this exact reason.  There are plenty of groups, meetings, books and TV shows devoted entirely to this subject. I don’t believe I am any less or more impacted by it than anyone else but from my own eyes, it matters. It changed me. Deeply.

When I first started to imagine writing this blog, I was overwhelmed with how badly I wanted to write about the bad stuff. I’ve erased it about three times because they keep sneaking in, disguised as harmless explanations but really they want recognition. Look what’s been done to me.  Broken hearts always seem to want retribution. I have been seeking refuge from this desire for the better part of three years. I am haunted by the idea of forgiveness. It feels impossible some days to just let by gones be by gones. But I keep rolling Buddha’s words around in my head: Not forgiving is like poisoning yourself and waiting for the other person to die. Dammit Buddha. That is some solid logic.

I want to list for you all the reasons I should not forgive him. I want you to read them and recognize how terribly I suffered. I want someone to write him a strongly worded letter of admonishment. What I do not want is for you to look behind the heavy curtain and investigate my side of it, my contribution to the end. Of course, there is that. And perhaps this sense of denying forgiveness has a lot to do with forgiving myself. For my sins during the relationship, and there was many, and the way I short circuited my grief of rejection to include every living being on the planet so as to save myself from getting hurt again. Of course, this required  me to in turn reject people who loved me in the process. Oh what a tangled web we weave…

But here’s my first best go at it. I have spent most of this day trying to remember the good things about him, the things that made me fall in love with him in the first place since you cannot grieve what you don’t love.  I will admit, I have tantrumed several times as the lovely memories got mixed up with the hard ones. I can hear myself thinking “what the …” in response to some of his incredible kindness to me in the beginning. I still feel tricked. I have to stuff the idea down that he did some of those things intentionally to hide a whole bunch of other things. I’ll never know. I can only tell you what I remember and how it made me feel then. And in handling them all day, I have found some genuine space for them separate from the rest of it. It’s not quite forgiveness all the way, it’s demi-forgiveness. And it’s all I have today.

I feel compelled to tell you about the time he carried me through a lake to a floating dock in the middle of the night and we lied on our backs talking to each other and the stars. It was one of our first dates. I remember thinking right then, “I could love this man”.

His friends were the originators of BrandiLand..saying he was lost in it. We talked on the phone for hours. I couldn’t even tell you about what, but it was endless. One time he even talked to me almost the entire time while he was at a party and he passed me off to everyone there and said, “Tell this girl how much I like her” and I was regaled with tales from virtual strangers about how impacted he had been by my presence.

I remember the first time he went away to go visit his mom for 2 weeks. It felt like an eternity even though we talked every day. He shared very intimate things about his early life with his family – some sweet things, some disappointments, things he was struggling with being home. Without any forethought, I blurted out, “I want you to come live with me when you come home”. I surprised myself having been a cautious woman for many years. He said he knew I was going to say that for some reason and he was quick to say, “Dear god, yes”. I picked him up from the airport, he looked so handsome in his dress pants and baby blue button down shirt, all wrinkled and buttons askew from the long flight. He smiled at me from way far off as he caught sight of me coming down the escalator. And I stupidly stood and smiled at him. It seemed like an hour before he got to the bottom and we couldn’t get to each other fast enough. It was happening. Our beginning. He asked me to marry him with a baby blue stone because he knows I hate diamonds. Baby blue memories. Baby, baby blues…

I can still see him walking, barefoot, down the middle of our street, while our house burned behind us. I was just standing there watching the fireman struggle with the fire in the roof. I knew the house was going to be lost. I didn’t know one other tangible thing at that moment. I couldn’t grasp onto anything and it felt like I was just floating there. When I turned and saw him, I was utterly entranced by the sight of him, so self-assured, smiling at me with his head cocked to the side and that “Come here baby” look he gave me. He wrapped me up in a blanket and hugged me and said everything was going to be ok. And I believed him.

I have been trying, trying, trying to burn those memories into my mind over the smouldering, putrid aroma of our break up. It is the most insane thing, to love someone and then not know them at all, never see them again, never have the chance to reminisce of these things. It has always felt like the right way to break up was to have a moment where we shared those things that we would remember, those things that made a difference and say “Thank You” for all the good that came. People think I’m crazy when I say that but I’ve done it. And I picture all the people I’ve ever met who had terrible, bitter separations and how different it would look if it was mandatory on the way out to say a few nice things you’ll remember.

But something funny happens to people when they get caught in the face of their bad decisions. There is no last few nice memories to share. It is just  a heart tearing open trying to stem the blood with paltry excuses and denial. And you are left sputtering and gasping for air, viciously clawing your way out, trying to save yourself.

There is someone back in my life who has been graciously sharing his love stories with me, assuring me that love does come despite my cynical and protective denial of this for the last 3 years. I am so grateful for this light at the end of the tunnel, the signalling of a certainty that it exists.  I am trying to find a way back to love by practising with the ones I already love. By being mindful of myself in close contact with others. By being mindful of the times we hurt each other and rally back any ways. There are examples of it all around me.  Relationships I have nurtured and nourished for years that prove my theory wrong…Fairy tales are NOT just for suckas. Given a look into my life, you would be astonished at the calibre of women who have stood by me and raised me from the dead when I had all but given up. It’s not the same thing, humbly I accept that having someone love you as their partner, as their muse is different than your lady friends but it doesn’t overshadow it. On paper, my love life is a disaster but in the bigger picture, it is extraordinary. And if I died tomorrow, no one could say I wasn’t completely wrapped in some serious love. And save for the empty space left by him, I would never have realized by comparison how full the rest of my life really is. That is the way life works, it is in the absence that we appreciate what is present. A gift if you will, when you’re ready to open it.

 

 

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My Girl

Posted by brandilindandilin on July 5, 2014
Posted in: keeping it real. Tagged: abandoned, badass, beautiful, best friend, empty, friend, girl, greatness, life, strong, worthwhile. Leave a comment

My best friend rides in a helicopter to work.

She rides a motorcycle most of the rest of the time.

She wears expensive boots that she swears she could walk across a country in that silently announce for her that she could take you out at the knees if you ever tried to mess with her.

She has been awarded the title of  “the girl husbands would most likely cheat on their wives with”…there is something so intoxicating about her that even the wives have to admit they understand.

She writes.

She travels.

We joke she is the “serial killer” of relationships since she takes a momento, a someone, with her each time who she simply cannot imagine living without even if they are connected to someone who has hurt her deeply and profoundly. She knows that each of us is separate from our wounds. Indeed, I am one of those momentos, taken from broken. So is her son. And so it is for herself…salvaged from the kind of broken most people never recover from. She has kept herself and masterfully created the above…

I don’t need to tell her that she is successful. She knows.

I don’t need to tell her she is a beautiful mother. She knows.

I don’t need to tell her she is dizzying in her talent and her drive. She knows that too.

What I do need to tell her, each and every single day of our lives together is that she is worthwhile.

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No matter how barren, broken, empty or abandoned you may feel…this is what I see when I see you.

You can’t stop the swell of life from erupting around you. It wants to be with you so badly, your insane and fantastical energy. We all do. We are all creeping like vines into your greatness. And you are always there to receive us…the fragmented, the desperate, the untouchables. You make us beautiful by proxy. We can do no wrong with your almost unsettling kindness in the face of our despair and despicable circumstances. You see the life in our barren, broken, empty and abandoned.

You think this is what you see in us but it is quite the reverse. We are simply drawn to the life in you.

The spark that cannot be put out.

You are more than worthwhile my friend, you are essential.

B

The brilliant part about above best friend is that she is a writer too. She wrote this in response and I thought it was worth sharing…

 My best friend and I have an almost love affair like relationship; it’s one of those deals that persists over the years through breakups, parenting woes, differences of opinions, and long periods of separation and silence. More importantly, she knows my heart through and through and has given me the rarest of gifts: she can be happy for me when I’m happy. My frequent and sometimes long periods of introversion don’t offend her, but she’s always the first one to coax me back out. She’s family.
She’s got a heart big as her boobs, and a brain that trumps them both. She wrote this about me yesterday, and it is spot on, save for the parts about my boots being silent (they’re not, and sometimes the sound of me coming down a hallway is enough to set workers to scattering), and the part about me taking mementos from past relationships. I don’t take them. They come on their own, and in the breathholding beats where I fear I’ve lost them, it’s only gratitude for having even met them at all that allows me to let go of them and their person. I guess my point is, and something I should tattoo on my body, Cherish the ones who stay. They’re rare. And if one person sees me like the abandoned building in this beautiful picture, then I have to wonder: do the vines hold the structure together?
I believe they do.
Andrea Taylor

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40 is the new sunshine…

Posted by brandilindandilin on June 24, 2014
Posted in: keeping it real. Tagged: 40, age, age is just a number, ageing gracefully, beautiful, birthday, forty, grateful, sexuality, sunshine. 1 Comment

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I was at work lamenting my impending birthday when a young man came up behind me and said,

“Is it your birthday today?”

“Not yet sweetheart, in a couple of weeks”

“Well how old are you going to be?”

I sighed…”Well hon, I’m going to be 40″…more sighing

And he said (drum roll please) “You don’t look 40! You look like sunshine!”

Oh, out of the mouths of babes. And just like that, 40 meant something entirely different than mid life and thoughts of botox. Never mind the smile on his face that could have easily melted the sun itself, it occurred to me that he wasn’t being a show boat, he was serious. He did not see 40 when he looked at me. He saw sunshine.

He didn’t try to convince me I looked younger or advise me he thought I looked older, he cast the numbers aside entirely and looked AT me. He measured and weighed out all the time we had spent together, searched deep within himself and found what he thought was a reasonable facsimile and then said it out loud. Imagine…if we all did this?

If you couldn’t use a number to describe your age, what would your age look like?

I asked my very good friend and she looked me dead in the eye and said, “weary…that’s what my age looks like”. I could see that asking this question wasn’t always going to elicit the same response as I got from my 8 year old friend. And so it almost begs the question instead, “What do you think other people see when they look at you? If you think about the people who love you, what would they say?” So I looked at my friend and I thought…I see trees. The kind that everyone sees and calls “majestic”. The kind with deep roots, the roots that don’t stay put in your own yard because she considers everyone family and her family tree extends to anyone who needs to understand the definition of unconditional love. Her tree – her family tree – holds a hundred different people, all ages, who seek her out in times of trouble, in moments of accomplishment and just about any time…because her door is never closed. She thinks this is nothing, but she’s so wrong. Not every one sees the greatness in people who are struggling. Not everyone has enough strength to hold every one of them without falling over. Strength and beauty. That’s what her age is. Does that sometimes look like weary? It would be ridiculous if it didn’t. That doesn’t change the fact that in her years she has developed the ability to create oxygen for people who are gasping for breath. Sorry sister…nice try. ; )

Now let’s get real – she would not come up with this answer on her own. There in lies the problem doesn’t it? Why do we need to rely on other people to tell us all the cool, amazing, wonderful, crazy things about us that honestly can only be garnered with years and our life experience? Because as my magnificent friend pointed out, it can be very difficult in trying times to find the gift of said trying times. Aging brings wisdom and perspective but it also brings gravity…and challenges…and sometimes regret. It would be very unethical of me to peddle it as rainbows and butterflies. Aging is tough. Your body slows down even if you are the kind to live at the speed of light and proudly display your developed pecs. It’s just harder. I used to be able to jog around the block and lose 5 pounds, now I gain 5 pounds after a work out and my trainer says it’s all muscle. (I love you lady but we both know it’s my love of cake ; ) I get injuries that I never used to and they take much longer to heal. My brain holds an infinite amount of experience and wisdom but I can’t always access it at the moment I want to and I find myself saying much more often…”You know that thing, with the thing that does that thing!” And if I’m lucky, I have my very good friends around me who nod and say “Yep, I know exactly what you’re talking about.” God bless you sweet women, even if you have no idea what the hell I’m talking about.

The truth is, despite my very best efforts (and I am VAIN so my efforts are intense), I have not always been able to age gracefully. Cue the time a 26 year old told me I was the perfect woman…for his Dad. Cue the 10 shooters I drank right after to console myself. Nothing graceful about that.  So I am going to try instead, to age gratefully.

Here’s what grateful means. Grateful means that I recognize that above 26 year old spent the better part of the night at my side and told me he had not had so much fun in all of his life. He also noted that he would have stayed longer but he felt truly that he would hold me back. Grateful means that despite the hangover that lasted almost 3 days, I can dance like a beast, drink like a sailor and become best friends with the DJ in a way that would have my 20 year old self green with envy. Because I am sure of myself in a way that my 20 year self could not have dreamed of. I accept compliments with “I know right?!” instead of “Oh this old thing?”. Grateful means when my adult son comes and sits on my bed and regales me with tales of how his friend doesn’t know how to do his own laundry – I recognize that my son DOES. And I taught him that. Even though he spent years turning everything pink. Our struggles have turned into accomplishment and his acknowledgement means it was all worth it. I’m grateful suddenly for the years he said I was the “meanest mom ever”. Even though to be honest, I did his laundry more times that he ever did.

Aging gratefully does not have to mean I turn in my sexuality badge and and get myself a cardigan. It means that I can redefine what sexy means to me. Sometimes I am the sexiest when I am in my sweat pants, pounding out a blog on my laptop, wine in hand, sparkle in my eye. And now I know to have people around me that recognize the sexy in that.  It also means that I can clean myself up in clothes that compliment my body, tell a story about what it can do, about what it has yet to do. I have a shirt I call “The Baby Maker” – let’s get real, I’m closer to being someone’s grandma than making any more babies but DAMN…it makes me feel like giving it my best go and by proxy, it has brought the suggestion from others. You know when you have a really good hair day, it brings all the boys to the yard? It’s the power of suggestion my friends. When you are oozing the HOT vibe, people can’t help but notice. Age is exactly like that. If you are putting off the varicose veins and water pills vibe, you will find people respond in kind. Here’s the thing, I have varicose veins. I have stretch marks too. But I can still rock a reverse cowgirl like nobody’s business. And you can too. If you like that kind of thing ; ) Define your own sexy and wear that shit, even if it is a cardigan.

Being grateful means presenting the things you know about yourself to be true and that you are proud of. My friend may not have said as much when she used the word “weary” but she got that way for a reason – because she is tireless and caring and relentless in the pursuit of sending out love. She got weary because she is fabulous. And being weary does not change all those fabulous things about her. And being grateful means we learn how to tell THAT part of the story too.

So tell me, if you couldn’t use a number to describe your age, what would your age look like? Go on and use the first word that comes into your head even if it’s negative but then look deeper into that and tell me why. If you could only use one picture, one symbol, one word – what would your age look like?

I’m going to stick with sunshine. It was given to me by someone who simply doesn’t have the ability to complicate the issue. And it resonated with me. I am silly and ridiculous and have never failed to see the good in any person, (Even you ex husband. Harumph). I am the life of the party. I am the burning hot optimist.  I am sunshine.

B  : ))))))))

 

 

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Yeah I did

Posted by brandilindandilin on June 22, 2014
Posted in: chuckles. Tagged: blog, procrastination, workshop. Leave a comment

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I am actually procrastinating from doing something else I should be doing just to add this picture about procrastination to my blog. That just happened. 

I can’t be saved.

B

 

 

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Dad

Posted by brandilindandilin on June 16, 2014
Posted in: good grief!, keeping it real. Tagged: Father's Day, grief, loss, special, suicide. Leave a comment

 

DadIsn’t he handsome? That’s my Dad. He was in his 20s, before he met my mom. My mom says she was always so proud to have him on her arm. She knew he was an attractive man, knew other woman talked about what a catch he was. It made her feel special.

A picture never tells the whole story, but I wish it did. I have started telling this story about my parents almost 18 years after he died now. I love the look on people’s faces when I show them and they recognize that my little brother looks exactly like him in this picture. I love how they always comment how the apple must not have fallen far from the tree – cue my love of a good time. And I love most of all that no matter what happened after this picture, there was this moment in time that someone clearly thought enough of to snap a shot and he is so perfect in this picture that I am happy just gazing upon it. So I guess that makes it a Happy Father’s Day for me everyday.

The story doesn’t end well. No good story does. There was a time I would have started this story by telling you the biggest thing I remember about my Dad’s life was his death – he died by suicide November 11, 1996. I would be lying if I told you that doesn’t make me suck in my breath a little even all this time later. But even better, is how seeing this picture makes me suck my breath in now too, the sheer beauty and innocence of it. The other part of the story. We choose the stories we tell. We choose how we live them too. Grief does not elude me, it simply reminds me that I am still alive. It’s softer now, more bitter sweet than bitter and devastating.  I don’t even know when that happened. It reminds me of one of my favourite passages about grief:

“Grief is a peculiar thing; we’re so helpless in the face of it. It’s like a window that will simply not shut of its own accord. The room grows cold, and we can do nothing but shiver. But it opens a little less each time, and a little less; one day we wonder what has become of it” – Arthur Golden

I am learning to tell new stories about my Dad and about our experiences together that make me shiver much less. My Dad used to call me his Little Mustard Seed. To this day, I have no idea why but I know that in giving me that nick name, it made me feel special, just like my Mom. And so I have finally started and ended a story about my Dad that doesn’t leave me in the freezing cold of a window that just won’t shut.

I know not everyone has a Dad today, some people like my best friend, have never known their Dad so I find it hard sometimes to just toss out Happy Father’s Day. So I will say instead, blessings to all of you that have loved, lost, lamented a Dad. You are in good company. I hope I get to hear your story one day too.

XO,

B

 

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Unbridled enthusiasm

Posted by brandilindandilin on June 12, 2014
Posted in: chuckles, keeping it real. Tagged: dogs, enjoy life, enthusiasm, exciting, fun, unbridled. Leave a comment

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When I am having a really bad day (or a really good day), I pull out this dog’s favourite toy and watch him lose his mind over it. Like LOSE his mind. He spends about 10 minutes making out with this toy and just getting to re-know it and everything he loves about it, like he can’t believe his good fortunate every single time he encounters it. I consider this the barometer by which I should have enthusiasm in my life – unbridled and out of control. Imagine if someone encountered you like that every day? I think we would solve the world’s problems in 5 minutes flat.

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Gratitude Junkie

Posted by brandilindandilin on June 2, 2014
Posted in: chuckles, keeping it real. Tagged: anger, Banff, family, friends, gratitude, joy, meditating, memories, self loathing, writing. Leave a comment

Ok, I admit it. I have been feeling a little sorry for myself lately. Self loathing is a sneaky little bastard and sometimes it takes a few minutes or days or months to realize you are having tea with him every day.

Something happened the other day, not even a bad something, but it made me think about the past. It started out with some great memories. In fact, I was smiling and humming to myself for a couple of days just thinking about those great memories. Then one day I was driving and I just started to cry. Like bawling. I have an hour drive to work on straight highway and it provides me an awful lot of time to think and somehow all those great memories that had been fueling my smile-fest started triggering some not so great memories. They are of course, embedded together. Like those magnetic kissing monkeys, they attract each other. You think of one, you find the other.

My family has been through a great deal in the last few decades but once upon a time we all lived under the same roof and despite less than ideal conditions I felt very secure in having my family around me. I felt “normal” even when we were all fighting. My family has not been under the same roof again for over 20 years. The thought of this, the fragmentation of my family, the terrible, terrible memories that accompany that reality are deeply married to some of the best memories I have. What a mess in my head trying to sort through them. And of course, those raw memories seem to float to the top much more quickly then the sweet ones.

I know when things are going sideways when I have a hard time waking up and getting out of bed. I am one of those annoying morning people who works out, writes copy for my social media pages, makes breakfast, walks my dogs etc etc before most people are getting up for their regular day. When I open my eyes and everything feels blurry and my body refuses to roll out of bed, I know something is amiss. I ,of course, ignore this for as long a I can. And then one day,  I am on the phone with my best friend crying about how worthless my life has become and how could any of this have possibly happened to me???

The incredibly good fortune of this story is the response of said best friend.  She gave me a speech akin to Cher’s performance in Moonstruck where she slaps a gentleman and advises him to , “Snap out of it!!”. She gave me permission to feel bad for about 5 minutes and then it was time to move on.

I realized that in my spelunking of the past I had stopped doing a few things:

  • Working out – to be fair I have been unbelievably afflicted by several nasty illness in a row but even then I can usually be found walking my dogs or riding a bike. But nope…nada, nothing, zilch. For weeks.
  • Meditating – despite how long I have been doing it and how much I preach its merits to others, I still find it very difficult to do and is usually the first thing I shun when I feel bad about myself. This is the dumbest thing I do to myself. Even 10 minutes of breathing will change your whole day.
  • Calling my people – I am a spazz. I walk, talk, work out, eat and am in constant contact with my best people. They anchor my flightiness when I simply can’t get my feet on the ground or out of bed. When I stop contacting them, guaranteed you can find me in the bottom of a self pity bottle. Perspective in any form will save your life.
  • I stop writing. Yep, go on and look how long it has been since my last post. It takes a lot of energy to hate yourself. Much more than creating. I am grateful that it only takes me a few days instead of a few years to remember this now. Double nod to all the above things.

Just before I went to bed last night I got a post from a place called Action for Happiness  – http://www.facebook.com/actionforhappiness

And the post said: Choose to focus on the good stuff. Start by reminding yourself of three good things, big or small, that happened yesterday.

So I did that. But I couldn’t stop at three. It just went on and on and on. And then I remembered. Good lord I have a good life. Sorry I don’t appreciate it as much as I should.

I always add pictures to my blog because as a spazz I never satisfied with just plain text ; ) So today I’m going to add some pictures of things I am grateful for because I’m overdosed on the beauty of it. You might as well be too.

2014-05-26 09.32.52

I walked into my room to find my dog HUGGING my scarf. Um…that may be the sweetest thing I’ve ever seen. And it’s because she loves the shit out of me.

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I spent the better part of the morning here. Seriously just look at that. I can’t even believe I live so close to this.

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This girl makes me laugh and cry every day – and I don’t mean regular laughing and crying. Like people are concerned about the intensity of our outbursts. She gave me the proverbial slap on the face, then took me to above beautiful place and proceeded to have what can only be describes as an EPIC evening that Banff will never forget. I kind of hate the word epic so if I’m using it, you can understand it was probably movie script worthy. ; )

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My 6’7 son changed a light bulb for me without standing on a chair. I made that. No bigs.

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My new cup from Banff. If I am not smiling every morning when I have my tea, that is total bullshit and I will promptly make an appointment for more therapy. This is also one of my other son’s favourite sayings. We are kind of freaks all around here. : )

What are you grateful for today? It’s only noon and I think I’m going to lose my mind with joy already. Now where’s my tea cup….

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Be yourself

Posted by brandilindandilin on May 25, 2014
Posted in: keeping it real, Uncategorized. Tagged: authentic, be yourself, strong. Leave a comment

Be yourself

Someone said to me the other day “You’re too much! ” and went on to say how I’ve always got a story or a joke and how did I manage my crazy life anyways? I think they were trying to judge me though they disguised it as a thinly veiled compliment.

I have known for quite some time that I’m not everyone’s cup of tea.

I live at a very fast pace. I love the challenge of fitting 28 hours into 24. It’s my lust for trying everything I’ve ever wanted to that fuels this pace. I have been informed by various tragedies in my life that time indeed does not wait for anyone. And I refuse to live a life in the safe zone just because I’m scared sometimes. This makes for some very interesting misunderstandings with the public at large who consider my frenetic pace to be almost offensive as if I’m doing it just to make everyone else look bad. Or look good, depending on your point of view.

I am a spazz sometimes. Self admittedly, I get ahead of myself  jumping straight to the fun stuff a lot of the time. I truly believe that if it isn’t any fun, then it likely isn’t going to get a lot of my attention. Now this is where I often get mistaken for the cricket who played around so much in summer that he had to depend on everyone else to feed him in the winter – but you would be wrong. I am a decidedly very responsible person. I pay my bills and I feed my kin. I also spend most of my disposable income on exercise equipment,  movies, dinners out, random sparkly things and books, lots of books. I have a reasonable cache of RSPs thanks to my job but overall I am not much of the saving kind. I love living. I love the joy of buying a fantastic pair of shoes (usually running shoes) and I love participating in everything I have ever wanted to try. I travel – though any financial advisor would tell you that this is the last thing i should be doing with what little I have left after I manage a house of 5. I use my credit. I press buttons on all the singing toys in Wal Mart so they sing me off. Yep, I am that guy.

I have learned something, I decide how my life rolls out. Even if people intersect my life in a negative way, I still decide to pick up and move on. Sometimes I sit in my pajamas and wipe my nose on them while I cry and eat chocolate. For a little while. I am human. But let’s say that again…I am human. I have endless possibilities of things to try and things to be. If you ask people who knew me 20 years ago, they wouldn’t recognize me. And I hope in 20 more years, those people will wonder all over again just who I have become. And I’m sure some of them won’t like me very much. I consider that a life well lived. : )

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Queering the conversation about mental health with Sam Dylan Finch.

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